Self-care. There’s that word that keeps popping up everywhere, like 2017’s “hygge“. But like hygge, it’s more than just a buzz word. Self-care is not self-ish or self-indulgent, it is self respect, self preservation and a huge part of self love
Who are you?
The real deep down you.
Do you know or even remember?
This is not a conversation for fannying around, so I’ll cut to the chase. What’s your relationship with your period?
Meditation. Chanting “Ommm” whilst sitting legs crossed in lotus pose, thumbs and index fingers touching, eyes closed. That’s meditation, right?
Do you have a purpose?
As in a life purpose?
Do you have a calling?
Been called to fulfill your purpose or life’s work?